About this event
Date/Time: Friday Mornings | August 18th - November 17th | 8:30am - 9:30am
Location: 412 Annex | Springdale
Description: “Holy Yoga” is a time of worship, praise, and connection to Christ, practiced to contemporary Christian music. It teaches us to take time to love, nurture, accept, heal, and grow in His Word and in His Spirit. Yoga is a physical exercise with the benefit of strengthening and improving flexibility of the muscles, but also a practice designed to increase spiritual growth and worship God.
*Bring your own yoga mat and water bottle (block and strap optional). Participants will need to sign a health waiver.